Food & Health

“Can Too Much Screen Exposure Affect Development In Children?”

We have all heard how excessive screen time can adversely affect all of us. From headaches to reduced eyesight, we have suffered some or the other side effects of screen overuse. But would you believe that over exposure to screens can cause autism-like symptoms in your kids? Probably not. But the possibility is becoming a reality right in front of our eyes. ‘Virtual Autism” is a phrase formulated in 2018 by Marius Teodor Zamfir, a Romanian psychologist. He found that children, 0-3 years, who stared at screens for over four hours a day, had “sensory-motor and socio-affective deprivation”. These symptoms were like that of Traditional Autism but with no genetic predisposition.  

In today’s digital age, Virtual autism has become a serious topic of discussion among parents, teachers and educators alike. As screens become predominant in children’s lives, understanding the implications of this phenomenon has become more relevant. 

Definition 

Origin of the concept

The concept first gained importance in the mid-2010s when dr. Zamfir started observing autism-like symptoms in kids, typically under the age of three, with no genetic predisposition but a significant screen exposure. These children showed developmental delays in language acquisition, social interactions and other areas. 

Common Symptoms

Virtual autism manifests in several ways, often including:

  • Delayed speech
  • Lack of interest in social interactions
  • Difficulty in maintaining eye contact
  • Increased tantrums and repetitive behaviors
  • Hyperactivity
  • Sleep problems

Relevance

Virtual autism is a growing concern due to the constant prevalence of screen time among young children. Studies have shown that children exposed to more than two hours of screen time per day are more likely to show developmental delays. Excessive screen exposure disrupts sensory processing and limits children’s opportunities to engage with their physical environment, which is important for brain development. Concerns about Virtual Autism increased during the COVID-19 pandemic as lockdowns put restrictions on physical activities, which led to kids being indoors and using digital devices for long hours.  

Difference Between Autism and Virtual Autism

Autism or Autism Spectrum Disorder (ASD) is a neurodevelopmental disorder characterized by symptoms of deficient reciprocal social communication and the presence of restricted, repetitive, and inflexible patterns of behavior. It is mostly diagnosed in early childhood, and though the causes of autism are not fully understood, it is believed that genetics and environmental factors play a major role. 

While both classical autism and Virtual Autism have similar symptoms such as delayed speech, social impairments and repetitive behaviors, Virtual Autism is primarily induced by environmental factors, more specifically due to excessive screen usage during critical developmental age. General observations suggest that reducing screen time will help potentially mitigate Virtual Autism gradually unlike traditional autism which will only be manageable throughout life with the help of intensive therapy.

Data and Research on Virtual Autism 

Though a relatively new concept, Virtual Autism has gained attention from researchers all over the world especially due to increase in screen time in toddlers during COVID-19 pandemic. Evidence suggests that excessive exposure to digital screens, particularly during the early developmental years may lead to symptoms that resemble ASD (autism spectrum disorder).

Key Findings

Earliest studies linking screen time and developmental delays conducted by Dr.Marius Zamfir in 2014 focused on a group of children diagnosed with autism-like symptoms, many of whom have been exposed to significant amounts of screen time from an early age. He coined the term “Virtual Autism” to describe these cases, as the symptoms often improved with reduced screen time and increased social interaction. This study was small and focused mainly on Romanian children. 

Another important study from ScienceDirect “Intensive early screen exposure as a causal factor for symptoms of autistic spectrum disorder: The case for «Virtual autism»” specified how time affects cognitive and social development in young children. It showed a strong link between high screen exposure and developmental delays, especially in speech and social situations. The study says that children who spend more than 2 hours a day have 49% higher chances of showing autism-like symptoms compared to those who adhere to the recommended screen time limits.

A study from National Center for Biotechnology Information (NCBI) called “Virtual autism among children: A leading hazard of gadget exposure and preventive measures” explored the rise in autism-like symptoms during lockdown periods, as children were exposed to more screen time due to limited social interaction and outdoor activity. This study highlighted that children who exceeded three hours of daily screen time were more likely to experience delays, poor social interaction,and attention deficits – symptoms that are commonly associated with Virtual Autism. 

Another study conducted by The Japan Environment and Children’s Study called “Association Between Screen Time Exposure in Children at 1 Year of Age and Autism Spectrum Disorder at 3 Years of Age” examined the association between screen time in infancy and the development of autism spectrum disorder at 3 years of age. They concluded that among boys, longer screen time at 1 year of age was significantly associated with autism spectrum disorder at 3 years of age. 

Screen time usage and Autism Prevalence

The prevalence of Virtual Autism appears to be directly linked to the amount of time kids spend in front of screens (Televisions, smartphones, tablets), especially during critical developmental years. 

Excessive screen time negatively affects language development in toddlers. While educational apps can introduce new vocabulary and concepts, over dependence on screens may lead to reduced verbal interaction with parents and guardians. These limited interactions can result in speech delays, smaller vocabulary and shorter attention span. Kids need direct human interaction to develop language skills, which screens cannot provide completely leading to Virtual Autism-like symptoms. 

Screen time can either promote or hinder physical activity depending on how it is utilized. Interactive fitness apps and movements based games encourage activity, but extra time spent on screens leads to a sedentary lifestyle. This lack of physical movement can increase the risk of obesity, poor motor skills and decrease in outdoor play. Children who do not get enough physical activity may experience delayed developmental milestones, further accelerating behavioral issues seen in Virtual Autism cases.

The development of social skills can be compromised by too much screen time. While online collaboration or video chats with family may provide some opportunities for social engagement, they cannot replace the benefits of face-to-face interactions. Children who spend more time on screens may struggle to read social cues, such as facial expressions and body language, leading to difficulties in forming relationships and understanding others. These social deficits are key characteristics of Virtual Autism, highlighting the importance of real-world interactions for healthy development.

Advice for Parents 

Virtual autism isn’t a formal medical diagnosis yet but parents who suspect that their child  might be struggling due to excessive screen time can take several preemptive measures. Start by closely observing your child’s behavior. Keep a journal to note any changes in social settings, communication or physical activities. 

It is important to reduce screen time. Put up clear limits for screen usage and create tech-free zones in your home. Encourage your child to play, read or some other hands-on activities. Arrange playdates with other children to increase social skills and face-to-face interactions. Engage in family activities that encourage communications and participate in local events. 

If you notice suspicious behavior, consult with your child’s pediatrician, share your observations and discuss any other potential underlying health issues. If necessary visit a developmental specialist or consider an autism evaluation. Early interventions can be beneficial if diagnosis is confirmed. It can severely impact your child’s development.

Criticism

Critics argue that labeling developmental issues as “Virtual Autism” might downplay the importance of distinguishing between real neurodevelopmental disorders and other issues caused by external forces. Some think that attributing symptoms only to screen time might ignore other underlying causes.

They believe that other factors such as lack of parental engagement, socio-economic conditions and normal lifestyle changes, might also contribute to developmental delays. The debate still continues about whether Virtual Autism represents a new form of developmental disorder or if it is a temporary condition that can be solved through lifestyle changes.

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